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Healthy Living  •  All Recipes

Summer Frozen Fruit Pops

Summer Frozen Fruit Pops
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 35.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.5 g

Introduction

Make your own Popsicle.

Ingredients

2 cups cut-up summer fruit (strawberries, peaches, watermelon, etc.)
1 tablespoon sugar
1 teaspoon fresh lemon juice

Directions

1. Place the fruit in a blender. Cover and blend until smooth.

2. Add 1-2 tablespoons water, if necessary. Add sugar and lemon juice. Cover and blend until well mixed.

3. Pour into 4 oz. ice-pop molds or paper cups. Insert sticks. Freeze until solid.

Serves 4.

Number of Servings: 1


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